Create With Us ✮ - Collaborative Experiences

Restaration collaborates with artists, wellness practitioners, community organizations, brands, instructors, and creative entrepreneurs to turn aligned ideas into intentional experiences.

This could include:
co-hosted events, pop-ups, movement experiences, creative workshops, wellness activations, community programming, vendor partnerships, artist features, and custom concepts.

Guided Reflection Workshop

A calm, guided experience for reflection, connection, and intentional self-care.

A More Personal Way to Practice Self-Care

I lead participants through a thoughtful sequence of journaling prompts, affirmations, and quiet reflection. The workshop creates room to pause from daily demands and notice what is present without judgment. Each activity is accessible, whether someone is new to mindfulness or already has a personal practice.

The experience balances individual reflection with a sense of community. Participants may uncover helpful insights, name what they need, and shape simple intentions for the days ahead. I keep the atmosphere welcoming and flexible, allowing each person to engage at a comfortable pace.

Ideal For

  • Community groups seeking meaningful connection

  • Teams or gatherings needing a restorative pause

  • People beginning a reflective self-care practice

  • Groups exploring mindfulness in an approachable way

How It Works

  1. Settle In: I welcome the group and introduce the workshop's reflective focus.

  2. Reflect Together: Participants move through guided journaling, affirmations, and mindfulness exercises.

  3. Carry It Forward: Each person identifies a personal intention or practice to continue beyond the workshop.

About

I create space

I lead thoughtful community experiences that invite honest reflection, gentle growth, and meaningful connection. My approach blends journaling, affirmations, and practical self-care with a calm, welcoming presence. Each workshop is shaped to help people feel seen, supported, and comfortable exploring what matters to them. My mindfulness workshops turn reflection into a shared, approachable practice. I guide participants through prompts and exercises that encourage clarity without pressure, helping each person notice their needs and identify supportive next steps. Participants can expect a grounded experience with time to write, listen, reflect, and leave with intentions they can carry into everyday life.

Restaration

467
Services

Move, reflect, connect

Find your next experience

Sweat It Out Sundaze ✮ - A Movement Experience

A beginner-friendly creative movement experience designed to get you out of your head and into your body. Through guided movement, stretching, music, breath, and self-expression, we create space to sweat, release, reconnect, and simply be.

Every 1st + Last Sunday of the Month
Also available for private groups, wellness events, community programming + collaborations.

Restaration Goods ✮ - Custom + Handmade Totes

Restaration creates custom and handmade tote bags combining art, individuality, and functional design. Pieces can be created for individuals as well as events, organizations, retreats, gifting, and collaborative projects.

Carry something created with intention.

Becoming the STAR ✮ — Guided Wellness Challenge

A guided self-discovery experience encouraging participants to intentionally lock in with themselves through daily practices connected to Restaration’s Five Points of the Star: Creation, Community, Wellness, Empowerment + Transformation.

Frequently Asked Questions

Contact

Connect With Me

Reach out to explore gatherings, collaborations, and community experiences.